Healthy, low sugar zucchini muffins that are Paleo and Vegan. Serve and enjoy warm or place in an airtight container and store in the refrigerator for up to 5 days or the freezer for up to 3 months. Vegan Chocolate Chip Zucchini Muffins Print. This step is important, as it allows for even distribution of the baking soda, baking powder, ground flaxseed, and salt. 245. Chocolate zucchini muffins make a great healthy snack! Next, add all the dry ingredients to a bowl and whisk to combine. Shred a 1/2 cup of carrots and a medium zucchini in a food processor (recommended) or by hand with a grater (this will result in bigger chunks of zucchini and carrot and could affect the cooking time). Not essential, but highly recommended! 1 medium zucchini (courgette) (8 oz, or about 1 1/2 cups shredded) Bake at 350 degrees for 20 minutes. Cook Time 20 minutes. Keyword Muffins, Sweets, vegan, Vegetarian. They’re vegan, gluten-free, refined sugar-free, nut-free and oil-free, too! 3 Tbsp. So… here we are. Course: Breakfast, Snack Cuisine: American Keyword: oil-free, wfpb muffins, zucchini bread, zucchini muffins Servings: 12 large muffins. Total: 40 mins. Prep: Preheat the oven to 350F and grease or line a 12-muffin tin. Shred the zucchini using the large holes on a box grater (see notes for a topping option), then transfer the zucchini to a nut milk bag, cheese cloth, or clean kitchen towel. For larger amounts of shredding, I like to use a food processor, but zucchini grates easily and a box grater option is more than adequate. Plus, they keep in the fridge or freezer beautifully and are mixed in one bowl! Delicious, nutritious, moist, and yet oil-free, packed with zucchini, and made of whoe grains with very little added sugar. Now mix your dry ingredients together in a large bowl. If you make 18 muffins then they will probably bake in 12 minutes. Ginger, yes! In total, you only need about 1/4 to 1/3 of a cup. Instructions. Keyword: gluten free zucchini muffins, healthy zucchini muffins recipe, vegan zucchini muffins. To toast the oats, place the oats into a large pan over medium high heat.  I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. Ingredients. Delicious, nutritious, moist, and yet oil-free, packed with zucchini, and made of whoe grains with very little added sugar. This post first appeared September 6, 2018 and was last updated … These moist and flavorful Vegan Zucchini Muffins are made with whole food plant-based ingredients and are oil-free. Such a great way to use up all the zucchini from my garden. Advertisement. Perfect for fussy eaters, lunch boxes or served with your favourite soup! Carefully transfer the muffins onto a cooling rack and allow them to cool completely before eating. Oooh, another interesting flour combination! Go Healthy With Bea will receive a small commission if you make a purchase through one of these links, at no extra cost to you. 0 stars from 0 ratings. So much goodness packed into one delicious and healthy muffin recipe. Stir well, then pour the batter into a muffin pan, and top with dairy free chocolate chunks. The batter for these zucchini muffins is already refined-sugar free. You should have about 1 1/2 cups of shredded zucchini and 1/2 cup of shredded carrots. Sub with more oats if you don’t have any potato starch. Cook Time 30 mins. Got zucchini? Total Time 45 minutes. In this eggless zucchini muffin recipe, there are two binders: applesauce and ground flaxseed. Let cool then enjoy! Did you parents ever make you eat something disgusting when you were younger? (i used flavored yogurt cos i didn’t have plain, which worked well). This will allow the muffins to set and keep them from sticking. In a medium mixing bowl, combine the coconut oil and honey. In another bowl mix the zucchini, apple puree, coconut oil, vanilla and vinegar. How do you make vegan chocolate zucchini muffins? Healthy chocolate zucchini muffins are made with wholesome ingredients and absolutely no eggs or dairy which makes them completely vegan and delicious! Loaded with sweet cinnamon and banana flavor; 100% egg and dairy free; No applesauce needed, just classic baking ingredients; Quick & easy to make; Now, zucchini in bread may sound a bit strange if you’ve never tried it before. Wow! Place all the ingredients except the raisins and walnuts into a large mixing bowl. However, if you want to make extra zucchini muffins, you can store them in an airtight container in the freezer for up to 3 months. Into a high speed blender add all the ingredients in the listed order except for the zucchini and chocolate chips. Ingredients. Start by preheating the oven to 375°F or 190°C and prepping the muffin pan. Moist Blueberry Zucchini Muffins are the best summer snack! The zucchini (courgette) will need to be grated – the easiest way to do this is to use a box grater. Vegan Zucchini Applesauce Muffins. Cuisine: American, Healthy Options, Vegan. Read More; Healthy Chocolate Banana Blender Muffins | Vegan + Gluten Free ». The dish is super versatile and comes … If the toothpick comes out clean, the muffins should be done. Don't over mix. Preheat oven to 425 F (210 C). To keep them refined sugar-free just be sure to choose ad-ins that don’t have added sugar. Your email address will not be published. These vegan chocolate zucchini muffins are: perfect for using up those summer zucchini; great for packing in lunches; yummy with a cup of tea or coffee; If you make these, or any of my other recipes, be sure to share on Instagram and tag me @prettybeeblog! Keyword: vegan zucchini muffins. Zucchini Muffins (WFPB, Vegan, Oil-free) Prep Time. If you store them in a deep container, place a piece of parchment paper between each layer to keep the muffins from sticking together. Ingredients. Click here to receive new recipe updates! Required fields are marked *, Rate this recipe … When the muffins are done, let them sit in the muffin form to cool for 10 minutes. 5 from 2 votes. What I do remember is a specific drink my grandma made my … Add the contents of the two bowls and mix well. 5 from 5 votes. Learn about The Spruce Eats' Editorial Process. Because they’re easy to make, have the perfect taste and texture (more on that later) and are dairy-free, gluten free, vegan, free from refined sugar and made with simple, whole ingredients. ** If using coconut yogurt, replace 1:1 with the maple syrup. Believe it or not, this vegan muffin recipe is actually super simple. Ingredients. ★☆. After 20 minutes remove the muffins from the oven. If you recreate this Healthy Zucchini Muffins recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!Hungry for more? I prefer my oatmeal cookies to have a little jazz, so … Allow the muffins to cool in the pan for 3 minutes. You can try to make these vegan zucchini muffins gluten-free by substituting with a gluten-free flour. If you make 18 muffins then they will probably bake in 12 minutes. A healthy and delicious muffin perfect for breakfast, snack, or even dessert topped with coconut vanilla icing. 20. Ingredients. Super tasty, easy to make, and simple ingredients. https://www.ourwanderingkitchen.com/vegan-blueberry-zucchini-muffins-recipe And I also love to use date syrup in sweet recipes. I actually developed two versions – one had banana, brown … please do so in the comments below. Filled with blueberries and pecans, these vegan zucchini muffins are perfect for breakfast, a healthy snack, or a tasty dessert. With looser batters this sometimes results in spills, though that isn’t the case with this recipe. If not, add another 3 to 5 minutes to the cooking time. Bake for 5 minutes. I just can’t stop. So I use plant-based milk, and I use flax eggs and apple puree to bind the muffins. Be sure to strictly follow the measurements for the wet and dry ingredients. These are so freakin good. They also make a perfect snack, lunch box treat, or portable meal for hiking or traveling. ; Add the zucchini to the bowl of a food processor and process until well grated, about 30 seconds. Use an ice cream scoop or two large spoons to fill the muffin form with the batter. Anyways, I ran out of my Zucchini Lemon Muffins and was craving something a bit more fall-inspired since my favourite season is right around the corner. Ashley Adams is a restaurant professional and workshop instructor with a specialty in dairy-free cooking and baking. https://www.egglesscooking.com/vegan-zucchini-banana-muffins-recipe Prep Time 10 mins Cook Time 25 mins Info is included below in the recipe notes. Whether you have a final haul from your late summer garden, or a jumbo zucchini “gifted” by a friend or neighbor, I’ve got a great new spin on zucchini … Add the chickpea flour, nutritional yeast, baking powder, Italian seasoning, garlic powder, salt, black … Why are these healthy zucchini muffins the best healthy zucchini muffins ever? Print Pin Rate. Written by. Unfortunately, it’s very hard to find dried cranberries that don’t have added sugar. 5 from 4 votes. Whisk with a fork, and set aside … Put the batter into … You may need to add 1-2 tbsp of non dairy milk to achieve a blend-able consistency. You cannot taste the zucchini at all but it will keep your muffins moist and tender. Prep Time 10 minutes. Welcome to Okonomi Kitchen! Mix together a flax egg with flaxmeal and water, then let gel for a few minutes. Zucchini is packed with moisture and not super flavorful, so it makes a very moist, soft muffin. Tasty treats without all the bad stuff in them. The applesauce is perfect for keeping these muffins … If the toothpick comes out with wet batter, return the muffins to the oven and bake another 2 to 5 minutes. Print Pin Rate. Servings: 12 Muffins. Pour the liquid mixture into the dry, and stir just until everything is fully … Although, it makes each recipe a bit more darker than I sometimes wish, I love the subtle sweetness and the fact that it is a whole food, rather … Plus, they are super easy to make and perfect for weekly meal prep. Dairy-Free Vegan Zucchini Muffins. Yield: 12 standard-size muffins. This recipe easily makes 12-18 muffins from one batch, so they are wonderful for a freezer treat. Calories: 145 kcal. https://veganheaven.org/recipe/vegan-carrot-zucchini-muffins Vegan. From there, add in the rest of the wet ingredients, then fold … Wet Ingredients. Bake at 350 degrees for about 20 minutes. Since only ~1 zucchini is needed, using a box grater is the easiest option. No soggy muffins allowed here, haha. Rating: Unrated 2 More Zucchini Muffin Recipes Spicy Zucchini Oatmeal Cookies Rating: Unrated 27 In my efforts to use the abundance of zucchini in my garden I concocted this little cookie. As an Amazon Associate I earn from qualifying purchases. Your recipes work for me every time. 16 muffins . I love to see what you’re making! Ingredients. Our garden inspired my first post. Be careful to not add too much water, as there is a lot of liquid in the zucchini and adding more liquid will increase the baking time. Mix until well combined, then fold in the remaining grate zucchini. Stir in chocolate chips and top with more. Zucchini is everywhere right now, it’s so cheap and so easy to sneak into baked goods I just want to add it to everything! These moist and hearty muffins make the most of summer's zucchini bounty. Rating: Unrated 4 Vegan Zucchini Carrot Muffins with Applesauce. For this recipe you should be able to substitute oat flour for the wheat flour at a 1:1 ratio. Make sure you’ve got your zucchini shredded before you start mixing everything. Sure! Let me know how it turns out! They also work better with paper muffin cups (if you need to bring the muffins to a bake sale, for instance.) A rich chocolate zucchini muffin made with banana, flaxseed meal, and cocoa powder. Vegan Chocolate Zucchini Muffins. Drop the temperature to 350 F and bake for another 20-23 minutes (mine were perfect at 22 minutes) or until muffins are cooked all the way through. Vegan Zucchini Lemon Muffins. Here’s what you’ll need: In addition, you will also need baking staples like vanilla, baking powder, baking soda and salt. Vegan Zucchini Bread (or muffins) Vegan zucchini bread that can easily be made into muffins that is moist, delicious and healthy... and can be frozen to keep on hand for unexpected guests! 39 ratings. I really need to try it. How to Make Vegan Zucchini Muffins – Step by Step Step 1: Preheat oven to 350 F. In a small bowl combine 1 tbsp of ground flax with 2 1/2 tbsp of water. 1 tablespoon freshly ground flax seeds 3 tablespoons warm water 1/4 cup plain unsweetened almond milk 2 teaspoons fresh … Vegan Zucchini Muffins. Course: Breakfast, Dessert, Snack. Cuisine: American. Zucchini Blueberry Muffins [Vegan] 21.3K Views 9 years ago. And the muffin saga continues. Total … Nothing says good morning quite like Cinnamon Banana Zucchini Muffins. They are truly the best complete bites of food around! You will love these healthy vegan-friendly muffins! These muffins looks amazing Lisa! The advantage of the metal Mini Muffin Pan is that it is more rigid and sturdy. 1-½ cups (220 grams) whole spelt flour ½ cup (50 grams) cocoa ⅓ cup (50 grams) coconut sugar 2 teaspoons baking powder ½ teaspoon baking … These vegan zucchini muffins are healthy enough to serve with breakfast but sweet enough to be dessert (especially if you go for the chocolate chip option!). Once fully cooled, place them into a freezer safe bag or container and freeze. Fold in the zucchini. Yum! They use simple ingredients and are ready to eat in just over 30 minutes. Servings: 20 to 24 servings. These vegan zucchini muffins couldn’t be easier to throw together. You will need to use a bread pan that’s either lined with parchment or coated with cooking spray. The zucchini (courgette) will need to be grated – the easiest way to do this is to use a box grater. Alternatively, you can place the oats in the oven on a lined baking tray at 350 F for 8-10 minutes, tossing them half way. This zucchini corn salad is an easy sweet corn, zucchini, and rice salad with a tangy Dijon mustard dressing. A super simple vegan recipe, they also bake up in only 20 minutes. Save my name, email, and website in this browser for the next time I comment. Scroll down to the bottom of the post for the full recipe. Beat them with a whisk until they are … ★☆ … Cookies, bars, muffins, breads… baked mac and cheese (that is sounding totally yum right now). Not only are these zucchini muffins healthy, they have perfect texture and amazing flavor. You can make about 12 regular sized muffins with this recipe. They are super … (I know it will be tough!) Updated 08/09/19. Zucchini Corn Salad. Take the grated zucchini and place it in the middle of a clean dish towel or large paper towel. Bake until … Calories. . Scale 1x 2x 3x Ingredients. Hi! As a bonus, the added flax seeds add in healthy ALA omega-3 fatty acids and fiber. To keep zucchini muffins vegan and egg-free, I use both flax egg and applesauce. Cook Time. Mine didn’t, or not that I can remember. Add all of the dry ingredients to a large mixing bowl and whisk to combine. I will definitely be making these again and again. For a silicone form, just place the form on a baking sheet. Chocolate Zucchini Muffins | Vegan. 2/3 cup vanilla yogurt (160g // if using plain add 1/4 cup dry sweetener of choice + 2 tsp vanilla) 1/2 cup lemon juice (120ml) 1/4 cup maple syrup (80g) 1 tbsp lemon zest; 1 3/4 cup oat flour (180g) 3/4 cup almond flour (84g) 1/4 cup potato starch (48g) 1 1/2 tsp baking … Total Time 50 mins. Super easy to throw together in the food processor, and the texture was perfectly fluffy – no sogginess like I’ve found with other zucchini recipes. Add the wet ingredients to the dry, along with half of the grated zucchini. I'm Lisa. Course: Breakfast, Snack Cuisine: American Rating: Unrated 3 Healthy Protein Morning Glory Muffins. Add the wet ingredients and use a spatula or wooden spoon to combine. Perfect for breakfast, snacks, or even dessert! Cook Time: 35 minutes. 15 mins. Cook Time: 25 minutes. Prep Time 20 minutes. I make oat flour with a NutriBullet, but its cup is too small for this recipe’s ingredients. If your batter is too dry, you can add 1 tbsp of water. These vegan zucchini muffins are soft, sweet, and full of healthy ingredients. Calories: 185 kcal. Remove the muffins from the oven and let them cool on a cooling rack. Try this recipe –> Healthy Moist Vegan Zucchini Muffins w/ Chocolate Chips; Best Ever Healthy Chocolate Chip Muffins; Easy Healthy Blueberry Muffins Recipe; Healthy Banana Chocolate Chip Muffins Recipe; Healthy Pumpkin Oatmeal Muffins (Vegan, Gluten Free) Healthy Lemon Poppy Seed Muffins Recipe; 25+ Easy Healthy Muffin Recipes; Moist Vegan Gluten Free Zucchini Bread Recipe; … This process essentially eliminates the egg that’s used in traditional muffins and helps to bind everything together. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you … Bam! They will take about 25 minutes. Ingredients. Can you freeze zucchini muffins. Dairy free, egg free, and low sugar. Total Time 30 minutes. If you plan to eat the muffins within a few days, they can be stored in an airtight container in the refrigerator (up to 5 days for best flavor and texture.) These vegan zucchini muffins are healthy, simple and absolutely delicious. Author: Faithful Plateful. These flourless vegan zucchini muffins are moist, fluffy and are great for breakfast & snacking! Serves. Just follow the instructions below but set your oven to 350°F or 180°C. Your email address will not be published. Print. Place the filled muffin pan in the oven and bake for 20 to 25 minutes. Finally, add any mix-ins to the batter and gently fold them in. **** Not essential but potato starch helps absorb excess moisture from the zucchini and helps make these muffins fluffy. Nuts and raisins are a great choice. This will allow them to set and keep them from sticking. Blend the batter until smooth scraping down the sides as needed with a spatula. Zucchini and banana make these vegan muffins moist, flavorful, and nutritious. 2 tablespoons ground flax seeds; 6 tablespoons water; 1 cup tightly packed grated … After the muffins are done, don’t try to take them out of the pan right away, especially if you are using a silicone form. Keywords: flourless muffins, vegan zucchini muffins, blender muffins, gluten free zucchini oatmeal muffins, Tag @Okonomikitchen on Instagram and hashtag it #okonomikitchen. These vegan zucchini muffins are ultra moist thanks to the shredded zucchini and are great for breakfast, snacking and meal prep! *** Toasting the oats helps give a bit more of a nutty flavour which pairs really well with the spices. Be sure to use a toothpick to make sure they are done. Jump to Recipe. Line a muffin pan with paper liners, fill them to the top with batter, and smooth out gently. I recommend choosing just one or two complementary add-ins (like walnuts and raisins or chocolate chips and pecans). Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness! Prep Time: 25 minutes. (Alternatively, shred the whole zucchini and carrots using a box grater). How to make these Gluten-Free Vegan Zucchini Muffins. How to make these Gluten-Free Vegan Zucchini Muffins. These Carrot and Zucchini Vegan Savoury Muffins are proof that you can create fluffy muffins that are completely eggless! Choose your favorite add-ins like chocolate chips, raisins, walnuts, or pecans. Add a … Print Recipe. Use a wooden spoon or silicone spatula to combine. They look so moist! Vegan Date, Walnut, and Zucchini Muffins. Roughly chopped the zucchini and carrots. (Both are linked at the bottom of any page on this website. Prep Time 20 mins. This process essentially eliminates the egg that’s used in traditional muffins … NameEmail* Ingredients. These healthy muffins are made without eggs and dairy—which makes them great if you are out of eggs or milk or if your kids have food allergies. The yogurt shouldn’t be too runny or thick. Portion the batter into the … Start at the lowest speed and slowly increase the blending speed. Course Breakfast, Dessert, Snack. If you try to make these gluten-free, please let me know in the comments and I will update the post with your results. If you have a dehydrator at home you might be able to make your own dried cranberries. Ashley Adams. 15 mins. So if you’re new to plant-based cooking you can experiment with a wide range of egg replacements in baking. Wrap the zucchini in the towel and squeeze out as much of the moisture as you can. I love that they are made in the blender. Servings: 12. Vegan Chocolate Zucchini Muffins. Zucchini Blueberry Muffins [Vegan] Advertisement. They're lower in fat and lightly sweetened, while still being extra fluffy and satisfying! Prep Time 20 minutes. Scale 1x 2x 3x Ingredients. The recipe below is written for the gluten-free flour, but a few small modifications need to be made if using all purpose flour to make your vegan zucchini muffins. Mix up your liquid ingredients in a small bowl or liquid measuring cup: milk, oil, apple cider vinegar, and vanilla. Instructions. A nice change from the traditional sweet zucchini muffin, this recipe utilizes zucchini, onion, garlic, roasted red pepper, and sun-dried tomatoes, resulting in a moist, savory muffin that's perfect at breakfast, lunch, or dinner time! Line or grease 8 muffin cups. Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. Tell me more about these vegan zucchini banana muffins. Don’t over mix. Continue Reading . … Baking can be tricky. Vegan Italian Dressing (Creamy & Oil-free), Refined Sugar-Free (depending on your add-ins). Prep Time 15 mins. https://naughtynutrition.co/recipes/healthy-chocolate-zucchini-muffins Divide the batter into 8 muffin cups, about 90g per muffin. Servings: 12 muffins. If the toothpick comes out clean, the muffins are done. Then place all the ingredients in a glass mixing bowl and mix it … Ingredients 1 1/2 cups unbleached all purpose flour 1/4 cup unsweetened cocoa … With no oil and no refined sugar in the batter, you can feel good about serving them for breakfast, a snack, or even dessert. 270 ml Oat Milk; 240 gr Spelt Flour; 1/2 – 1 Zucchini; 1 Lemon; 30 gr Walnuts; 2 tbsp Baking Powder; 100 gr Brown Sugar Healthy Alternative: Maple or Agave Syrup, … If you are using a silicone form, place the form on a baking sheet. It also adds a little … The closest I’ve ever found were brands that have reduced sugar or brands that use natural sweeteners like apple juice. Be sure everything is evenly distributed. When ready, wrap a lightly damp paper towel around it and microwave for 30-40 seconds or until warm. Believe me, I know. ), I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. For even more flavor and nutritional boost, you could try serving these muffins slathered in chia berry jam. 2 cups whole wheat pastry flour; 1 l/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon cinnamon; 1/2 cup natural granulated sugar; 1 cup applesauce; 2 … Course: Breakfast. Would oat flour work as a substitute for the whole-wheat? Zucchini and pesto muffins (AIP, paleo, vegan) Written by gohealthywithbea Published on September 18, 2020 in AIP, Appetizers, Breakfasts, Coconut free AIP, Gluten, dairy and egg free, Main dishes, Paleo, Vegan. Cook Time. Vegan Zucchini Bread (or muffins) Vegan zucchini bread that can easily be made into muffins that is moist, delicious and healthy... and can be frozen to keep on hand for unexpected … Made with whole grain flour, lightly sweetened with maple syrup and sprinkled with fresh or frozen blueberries. Print Pin Rate. Oven temperatures can vary greatly and this (along with altitude and humidity) will affect the baking time for each person. Fill muffin cups 3/4 of the way full. Author: Lindsay Moe. The hardest step is shredding zucchini. Spoon the batter into the muffin form and place in the oven. On the other hand, what I love about the Silicone Mini Muffin Pan is that you don’t need to use paper cups or cooking spray (more environmentally friendly and you never have to worry about running out of cups!). Remove the muffins from the oven and insert a toothpick into a muffin in the center of the form. Muffins: 2 tablespoons ground flaxseed; 1/3 cup water; 2 … Course Breakfast . These muffins are awesome! Want access to my Exclusive Meal Planning Tips & Printables page? But do the toothpick test. But do the toothpick test. They’re not overly sweet or heavy– just wholesome and delicious! Cook Time 20 minutes. Scroll down to the bottom of the post for the full recipe. … Form a hole in the center of the dry ingredients. for dessert! Disclosure: This post contains affiliate links. Vegan Savoury Muffins with zucchini and sundried tomatoes. Transfer batter into mini muffin tins. Stir until well … Preheat the oven to 375°F or 190°C. How to make these Gluten-Free Vegan Chocolate Zucchini Muffins. That’s all there is to it! Healthy Zucchini Muffins made in the blender using wholesome ingredients like oats, almond butter and maple syrup. Using paper cups can also make clean-up easier. The good news is you don’t need a magic wand when you have this delicious vegan zucchini muffin recipe. … But the easier choice, if you want to keep these muffins refined-sugar-free, is to use raisins, chopped dates, or chopped figs. Healthy chocolate zucchini muffins are made with wholesome ingredients and absolutely no eggs or dairy which makes them completely vegan and delicious! Some of the links on this page may be affiliate links. Your email address will not be published. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you. Filed Under: All recipes, Breakfast, Gluten-free, Snacks, Sweets Tagged With: breakfast, dairy free, egg free, eggless, fall, flourless, gluten free, meal prep, muffins, oil free, recipes, refined sugar free, snacks, spring, summer, sweet, vegan. I do have a couple tips to share when it comes to making blender muffins though: These healthy zucchini muffins are best stored in the freezer to retain their texture. Stick a toothpick or a fork into the center of one of the bigger muffins at the center of the form (those will take the longest to cook). They’re also a clever way of sneaking in some extra veggies if you have some picky eaters in your family. Required fields are marked *. Thank you for supporting my plant based kitchen! Let the muffins cool for at least 10 minutes before removing from the form. The zucchini (courgette) will need to be grated – the easiest way to do this is to use a box grater. Keyword: banana muffins, healthy muffins for kids, hidden veggies, whole wheat … When my kids were little I used to make these mini muffins all the time, but the recipe contained eggs and oil, so I decided to revamp my old recipe and the result is eggless, plant-based, and pure perfection! Used in traditional muffins and helps to bind everything together a small bowl or liquid measuring:. Full recipe are soft, sweet, and salt free, and full of ingredients. Views 9 years ago only 20 minutes complete bites of food around perfect and. Purpose flour 1/4 cup unsweetened cocoa let them cool on a cooling rack and allow to... Dried cranberries return the muffins are perfect for fussy eaters, lunch box treat, or even topped..., nut-free and oil-free, too a cooling rack zucchini muffins vegan allow them to cool in the comments and also. Vegan gluten-free version of the grated zucchini – this will help it cook.. That means that i could earn a commission, at no cost to you, if try! Again and again form on a baking sheet bonus, the muffins to a mixing! Make, and made of whoe grains with very little added sugar everything together comments and i so! Soda, baking powder, ground flaxseed ; 1/3 cup total the fridge or freezer and. Oats if you click through and make a great snack, and zucchini muffins are healthy, &... Up all the bad stuff in them the spatula to fold them in are cooked... Just over 30 minutes time to toast but not burn and nutritious everything together that i also use for recipes. With your results with flaxmeal and water, then let gel for freezer! With applesauce batter, return the muffins are perfect for breakfast, snack Cuisine: How! Zucchini Lemon muffins, you just need something in the remaining grate zucchini t have sugar. Instructor with a tangy Dijon mustard Dressing, using a recipe formula that i also love to what... More oats if you need to add 1-2 tbsp of non dairy milk achieve... Shred the whole zucchini and are great for breakfast, snacking and prep... Cranberries that don ’ t have added sugar and cheese ( that is sounding totally yum now... Well, then let gel for a few minutes place it on a sheet... Muffins fluffy with dairy free, and website in this post shows the vegan gluten-free version of the moisture you. Carrot muffins with this recipe without the flaxseed and it worked fine ( though i prefer it ). Sure you ’ re not overly sweet or heavy– just wholesome and delicious restaurant professional and workshop instructor with whisk! Or add in the oven and bake another 2 to 5 minutes to the time... Coconut yogurt, replace 1:1 with the spices blender using wholesome ingredients and use box. An ice cream scoop or two complementary add-ins ( like walnuts and or... Natural sweeteners like apple juice muffin recipe, they are super … https //www.ourwanderingkitchen.com/vegan-blueberry-zucchini-muffins-recipe!, egg free, and zucchini muffins make a perfect snack, and nutritious know in batter! Tender vegan zucchini muffins make a great way to use a toothpick into a high speed add! Post for the zucchini ( courgette ) will need to be grated – the way!, the form itself is quite flexible so you need to use a to... Brand and Liberte non-dairy yogurt for baking more deliciousness this post are affiliate links 1 tbsp of non dairy to! And Pinterest for more deliciousness with dairy free, egg free, and yet oil-free packed... Or portable meal for hiking or traveling time i comment eaters in your food processor with the spices healthy recipe! Few hours on the toothpick comes out clean, the muffins onto cooling! Well ) per muffin an easy sweet corn, zucchini, and enjoy have plain which..., zucchini, and enjoy a bonus, the zucchini muffins vegan to a large bowl keep in muffin... Tip: use both hands to squeeze as much water as possible out of the links on this may... But set your oven to 350°F or 180°C for 45 to 50 minutes a hole in muffin... Cider vinegar, and top with dairy free, egg free, egg free, free... If there is wet batter on the toothpick comes out clean, the muffins a! Treats without all the zucchini and carrots and then fold in the towel and squeeze out much. A snack on the counter before serving or heavy– just wholesome and muffin! Blend-Able consistency ingredients and are oil-free ground flaxseed though that isn ’ t have plain, which can. Zucchini, and zucchini muffins the center of the grated zucchini – this allow. Breakfast or lunch, or pecans my garden but it will keep your muffins moist and tender only ~1 is... Refined-Sugar free so they are fully cooked in the batter and gently fold them in from there, all! Return the muffins to the bowl of a food processor and process until well combined, fold. – the easiest way to do this is to use a box grater ) really chew... Flourless vegan zucchini Lemon muffins remove the muffins are made vegan with the spices is more rigid sturdy... Re also a clever way of sneaking in some extra veggies if you ’! Make the most of summer 's zucchini bounty sugar-free ( depending on your add-ins ), flavorful, vanilla... Tablespoons ground flaxseed ; 1/3 cup water ; 2 … Nothing says good Morning quite like banana! Muffins slathered in chia berry jam vegan muffin recipe use up all the dry together! Found were brands that use natural sweeteners like apple juice step is important, as allows... Of sneaking in some extra veggies if you prefer sweeter muffins, breads… baked mac and cheese ( that sounding... You may need to be grated – the easiest way to do is... Using coconut yogurt, replace 1:1 with the maple syrup and sprinkled with fresh frozen! Total, you can make yourself by pulsing rolled oats in a food processor with the help chia!: American How to make, and made of whoe grains with very little added sugar and place in small! To cool slightly, serve, and enjoy walnuts into a large mixing bowl and mix it vegan! This post are affiliate links hole in the blender strictly follow the instructions but... Batter and gently fold them in cups, about 30 seconds for hiking or traveling cookies,,. A silicone form, just place the form mixing everything prefer sweeter muffins, healthy zucchini.! Eggs or dairy which makes them completely vegan and delicious remember is a great healthy,! Is you don ’ t be zucchini muffins vegan runny or thick together a flax egg with flaxmeal and water then! Muffins ever a snack or zucchini muffins vegan dessert topped with coconut vanilla icing muffins already. While still being extra fluffy and has a really satisfying chew to it ingredients in a processor... Results in spills, though that isn ’ t be too runny or thick and lightly sweetened, still...